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meal plan.

About

We got tired of deciding what to eat.

Planning a week of food that fits a calorie target, suits your diet and doesn’t waste half a bag of spinach is a maths problem. So we wrote software to solve it.

The short version

Most meal-plan sites sell you a PDF. The calories are printed at the bottom, the shopping list is for one person, and if you don’t like Wednesday’s dinner you’re on your own.

Meal Plan works the other way round. You tell it your targets and what you eat, and it builds the week from a library of recipes we’ve written and checked, scaling portions until every day adds up. Change a meal and it rebalances. Then it writes the shopping list, merged and sorted the way a shop is laid out.

There’s no AI writing recipes on the fly. Every recipe has been cooked and every number checked. The software’s job is choosing and portioning, and it’s good at that.

See if it works for you.