The planner
How does Meal Plan build a plan?
You give it a calorie target (or your height, weight, age and activity so it can work one out), a diet, and anything you won't eat. Meal Plan picks recipes and scales the portions so each day lands within 3% of your calories and macros. It's a solver working through recipes we've written and checked, not a chatbot making things up.
Can I try it before I pay?
There's no free trial. Instead, every licence comes with a 14-day money-back guarantee. Build plans, cook from them, and if it isn't right for you, message us through the contact page for a full refund.
Is it really a one-off payment?
Yes. You pay once and keep your tier for as long as Meal Plan exists, including every update to the features in that tier. There's no subscription and nothing renews.
What if I don't like a meal?
Swap it. Meal Plan suggests replacements that fit the same slot and keep the day on target. Mark an ingredient as disliked and it won't come up again.
How long do the recipes take?
You set a time limit for each meal. Most weekday dinners are under 30 minutes, and you can cap breakfasts at 5 if mornings are a rush.
Where does the nutrition data come from?
Every ingredient is matched to official food composition databases, and every recipe is calculated per gram, not estimated. The numbers you see are the numbers you eat, give or take how heavy-handed you are with the olive oil.
Is there an app?
Meal Plan runs in your browser on phone, tablet and desktop. Add it to your home screen and it works like an app, including the shopping list in a shop with bad signal.
Is this medical advice?
No. Meal Plan is a planning tool. If you have a medical condition, are pregnant, or have a history of disordered eating, talk to your doctor or a registered dietitian before changing how you eat.
Pricing and payment
Why a slider instead of normal plans?
Because people need different things. Someone eating keto on their own shouldn't pay for family profiles, and a family of five needs more than that. Move the slider until it covers what you need, and pay for that.
Can I upgrade later?
Yes. Move up a tier at any time and you only pay the difference between what you paid and the new tier.
What's the money-back guarantee?
If Meal Plan isn't right for you, contact us within 14 days of buying and we'll refund you in full. No form, no questions.
Which payment methods do you accept?
Cards, Apple Pay, Google Pay and common local payment methods, depending on your country. Prices are in euros, and the price you see is the price you pay.
Can my business pay with an invoice?
Yes, for Family and Elite. Send us your company details through the contact page and we'll send an invoice.
What does the dietitian review include?
On Elite, a registered dietitian looks at your targets, diet settings and a generated week, then sends written feedback and any changes they recommend. Once a year, and they reply within five working days.